notabled-noodle:

learning to stop hating yourself isn’t something that happens overnight.

it’s a series of negotiations you make with yourself over your whole life. it’s making one less self-deprecating joke. it’s looking at yourself in the mirror with a little more generosity. it’s forgiving yourself for that little mistake.

it’s not one thing and then you’re good. it’s many small choices you can make that slowly make your brain and body a little less uncomfortable to live with

anarchistfrogposting:

One of the biggest things I’ve learnt about as I got a bit older is that being desensitised from trauma isn’t a flex. It’s just kinda not fun. No aspect of trauma “builds character” or “makes you stronger” it just leaves you with lingering suffering.

disabledprincesses:

If you take pills and also go places, bring an extra container with your meds in it in case u remember your meds after getting to class/work/etc.


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